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Fitness Packages & Sessions

*Small group training options available.

*Postural, balance, and fitness assessments are available with all packages.

HOP SKIP AND JUMP SESSION

This option allows you to purchase single sessions with no commitment.

*virtual training options available

IGNITE THE FIRE PACKAGE

Want to test the waters? Then this is the package for you with 4 sessions. Sessions are 60 minutes each.

FITNESS’ FINEST PACKAGE

Get acquainted with fitness with this package of 6 sessions. Sessions are 60 minutes each.

DON’T TAKE IT PERSONAL PACKAGE

Get familiar with personal training services with this package of 8 sessions. Sessions are 60 minutes each.

IN IT TO WIN IT PACKAGE

Buy more and save more with this package of 10 sessions. Sessions are 60 minutes each.

YOGA

45 minutes of heated or non-heated yoga customized to your needs to help you reset, stretch, and feel good from the inside out.

PILATES

45 minutes of heated or non-heated mat Pilates for core strength and aesthetic training.

CONSULTATION

Required prerequisite to discuss your training goals and program design.

*After purchasing a package, you will receive a code. Schedule your session date(s) by selecting the Hope Skip and Jump Personal Training Session and redeeming your code.

Don’t know where to start? No worries. Your trainer will work with you to customize a plan that aligns with your goals and that adheres to the ACE Integrated Fitness Model to allow you to meet your goals, pushes you to be the best version of you, and take you to a level you never thought you could achieve.